It was a foggy, humid morning but damn it felt good to finish my first 5k race. My time was 34:31. I'm already looking forward to my next 5k race...maybe sometime in January. (photo credit: Chris Rorrer, @crorrer on Twitter)
It was a foggy, humid morning but damn it felt good to finish my first 5k race. My time was 34:31. I'm already looking forward to my next 5k race...maybe sometime in January. (photo credit: Chris Rorrer, @crorrer on Twitter)
...this is the face I see. As a Steeler fan, Ray Lewis is scary as hell and he motivates me like nothing else. I cleared a hill today in record time imagining that Ray's behind me and demanding that I move my ass.
BTW, if you're starting to run again, I highly recommend the Couch to 5K Program:
Chris Bailey